Routine and Reason Blog
The Gut-Brain Connection: How Your Digestion Im...
Have you ever had “butterflies” in your stomach before a big decision—or felt nauseated when overwhelmed by stress? These aren’t just metaphors. The gut and the brain are in constant...
The Gut-Brain Connection: How Your Digestion Im...
Have you ever had “butterflies” in your stomach before a big decision—or felt nauseated when overwhelmed by stress? These aren’t just metaphors. The gut and the brain are in constant...
Natal Charts Explained: A Beginner’s Guide to A...
Astrology is less about prediction and more about perspective. At its core, it’s a symbolic language—a way to understand the patterns that influence how we think, feel, and move through...
Natal Charts Explained: A Beginner’s Guide to A...
Astrology is less about prediction and more about perspective. At its core, it’s a symbolic language—a way to understand the patterns that influence how we think, feel, and move through...
Lunar Cycles as a Guide to Mindful and Intentio...
When you think about the Moon, you might picture its soft glow casting light over a quiet night. But the Moon offers more than just beauty—it provides a natural rhythm...
Lunar Cycles as a Guide to Mindful and Intentio...
When you think about the Moon, you might picture its soft glow casting light over a quiet night. But the Moon offers more than just beauty—it provides a natural rhythm...
The Mind-Body Connection: Can Trauma Be Stored ...
We tend to think of trauma as something that lives in the mind — an emotional scar, a memory we’d rather not revisit. But for many people, trauma doesn’t stop...
The Mind-Body Connection: Can Trauma Be Stored ...
We tend to think of trauma as something that lives in the mind — an emotional scar, a memory we’d rather not revisit. But for many people, trauma doesn’t stop...
Eclipses 101: Astrology’s Cosmic Reset Button
Every so often, the sky gifts us with a moment of awe. The light shifts, shadows stretch in unexpected ways, and the Sun, Moon, and Earth line up in near-perfect...
Eclipses 101: Astrology’s Cosmic Reset Button
Every so often, the sky gifts us with a moment of awe. The light shifts, shadows stretch in unexpected ways, and the Sun, Moon, and Earth line up in near-perfect...
How to Use Astrology in Your Routine (Without I...
Astrology doesn’t have to be all-or-nothing. You don’t need to memorize every planetary aspect or wait for Mercury to go direct before making a move. In fact, one of the...
How to Use Astrology in Your Routine (Without I...
Astrology doesn’t have to be all-or-nothing. You don’t need to memorize every planetary aspect or wait for Mercury to go direct before making a move. In fact, one of the...