Routine and Reason Blog
EMDR Therapy 101: The Science-Backed Trauma Tre...
Most of us have things from the past that still hit hard—flashbacks, reactions we can’t fully explain, or even just an edge of anxiety that never fully leaves. You...
EMDR Therapy 101: The Science-Backed Trauma Tre...
Most of us have things from the past that still hit hard—flashbacks, reactions we can’t fully explain, or even just an edge of anxiety that never fully leaves. You...
Overcoming Impostor Syndrome: How to Build Crea...
We throw the phrase impostor syndrome around a lot these days. And yes—it’s real. The doubt, the discomfort, the sense that someone made a mistake by letting you into the room....
Overcoming Impostor Syndrome: How to Build Crea...
We throw the phrase impostor syndrome around a lot these days. And yes—it’s real. The doubt, the discomfort, the sense that someone made a mistake by letting you into the room....
Jupiter Return in Your Natal Chart: What It Mea...
Every 12 years, Jupiter returns to the exact position it held in your birth chart—a moment known as your Jupiter Return. This is a cosmic checkpoint: a chance to expand,...
Jupiter Return in Your Natal Chart: What It Mea...
Every 12 years, Jupiter returns to the exact position it held in your birth chart—a moment known as your Jupiter Return. This is a cosmic checkpoint: a chance to expand,...
What Balance Really Means (and Why It’s Always ...
We talk a lot about balance—work-life balance, emotional balance, hormonal balance, balanced meals, balanced schedules. It’s one of those words that feels inherently good, like something we should all be...
What Balance Really Means (and Why It’s Always ...
We talk a lot about balance—work-life balance, emotional balance, hormonal balance, balanced meals, balanced schedules. It’s one of those words that feels inherently good, like something we should all be...
Stepping Into Aries Season 2025: Awakening the ...
As winter loosens its grip and spring takes its first breath, Aries season arrives like a spark in dry kindling. The Sun moves into Aries on March 20, marking the...
Stepping Into Aries Season 2025: Awakening the ...
As winter loosens its grip and spring takes its first breath, Aries season arrives like a spark in dry kindling. The Sun moves into Aries on March 20, marking the...
Intuitive Tarot: A Simple Guide to Reading with...
Tarot is a powerful tool for self-reflection, personal growth, and intuitive guidance. Unlike structured spreads or predictive readings, intuitive tarot encourages you to trust your inner wisdom when interpreting the...
Intuitive Tarot: A Simple Guide to Reading with...
Tarot is a powerful tool for self-reflection, personal growth, and intuitive guidance. Unlike structured spreads or predictive readings, intuitive tarot encourages you to trust your inner wisdom when interpreting the...